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6 Exercises for Transition Turns

6 Exercises for Transition Turns

Regular price $60.00 USD
Regular price Sale price $60.00 USD
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 Also referred to as "ice skater turns", 6 Exercises for Transition Turns will break down the different elements of the turn, the transition between them, and train the technique and strength needed to nail it everytime! Check out the video for an example of an exercise in the guide!

The 6 exercises target the following topics: 

1. Abdominals 

2. Placement 

3. Traveling Rotations

4. Balance

5. Balance (cont.) 

6. The Movement

Included in this purchases is an easy to follow PDF guide with written instructions, combination counts, and technique notes, an instructional video for each exercise, and a FREE bits chats session!

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